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RECENT POSTS
80 Habit Tracker Ideas for your Bullet Journal
Regularly adding a habit tracker to your bullet journal is a great way of improving your quality of life, adding a little bit of self care and getting ahead on your goals.
Feeling overwhelmed? Why I need to heed my own advice right now.
I must admit I feel a little bit foolish right now. Here I am chasing my own dreams, getting ahead and thinking that things couldn't work out any better. Until I sat at my chiropractor's office and going over my test results that show clearly that I have been running...
Positive affirmations can radically change your life
Do you find yourself often stuck in a negative thought spiral? "I can't do this." "I am not good enough." "I will never get this right." Do these sound familiar? Do you also, from time to time, have to work really hard to ward off negative thoughts or even...
Five simple secrets to achieve your goals in 2019
New Year, New You. This is absolutely possible and you are the only person who can renew and reinvent yourself. With every new year, comes the chance to look back on your last year and set resolutions on how to do/be/get better in the new year. Are you also one of the...
Review, reflect, rejig, reset: How your personal end-of-year review will help you crush your goals in 2019
Powerful end-of-year review in three steps to assess and appreciate this past year to set you up for success in 2019.
How do I slay my goals this December?
In this glimpse “behind the scenes” you can see how I plan my goals, slay them and what’s in store for you for the next little while.